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Photo: On-site Training

 Above: Instructor in Action!
 Below: Veronica Robin, On-site Coordinator

Photo: On-site Training

Fitness Class Schedule

Training & Professional Services:
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» Become a Fitness Instructor
» Samayama Yoga
» Workshops & Master Classes
» On-site Fitness Programs

Training & Professional Services:
On-site Fitness Programs

Fit Physique, Inc. has been a leader in the field of Corporate Site Fitness for over 25 years. Dega Schembri, founder and co-owner of Fit Physique, Inc., began providing on-site fitness instructors to places of business in 1983. This grew out of her own personal experience of working out during the work day and discovering the benefits derived from a mid-day workout. Statistics support the many benefits of Corporate Fitness programs such as increased productivity, improved quality of work, stress reduction, lower turnover rates, reduced absenteeism, improved company morale and, of course, healthier employees. As stated by the President’s Council on Physical Fitness, “The unassailable evidence is that employee fitness programs improve the physical well-being of the business … Good health is good business!”

The idea is simple. We design tailor-made fitness programs so that they in no way interfere with the workday. Classes can be held in the early morning, during lunch hour, or after work. With the assistance of a company liaison, arrangements will be made for space, time, and number of days classes will be held. The space should be a minimum of approximately 24’ x 45’ and can be a conference room, lunchroom or the ideal setting, a gym floor. We provide support for promotion of the program. The cost of the program can be fully subsidized, partially subsidized or undertaken fully by the participants.

Our professional staff is comprised of fully trained, qualified individuals who are both CPR certified as well as certified by a national certifying organization such as ACE, AFAA or ACSM.

Here is a list of some of our current on-site clients:

Communication Workers of America
Department of Labor
Federal Housing and Finance Board
Federal Reserve Board
National Gallery of Art
National Zoo
Office of Thrift Supervision
World Bank

View a list of our offered classes >

Please contact us for further information! Please call Veronica Robin at 202-537-0539 for more information on developing an on-site program.

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Cleveland Park's Neighborhood Gym